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Yoga 4 Change to offer free yoga and wellness classes

April 8th, 2024 · Leave a Comment

Yoga 4 Change has received a $14,500 grant award from Mayo Clinic in Florida to serve approximately 700 individuals through 24 successful partnerships with other nonprofits and health-focused facilities to provide health and wellness resources to underserved populations in Northeast Florida. Participants, on average, will self-report a significant decrease in stress levels and physical pain and an increase in mood.

All classes will be free to the public and will be featured monthly. Participants are encouraged to follow Yoga 4 Change on social media for updates or check out their website. Two upcoming classes are being held on April 20 at 8am in partnership with Beaches Go Green, one in Atlantic Beach and one in Jacksonville Beach. Sessions will start with a yoga class and be followed by beach clean-up.

Mayo Clinic in Florida is committed to supporting the health of the community by investing in programs and initiatives designed to improve the well-being of local and regional residents.

For more information on Yoga 4 Change, visit www.y4c.org.

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